Provincial Championships - May 24-25 in Surrey. Travel Dates May 23-26.
Forms are in the front office.
Please get them signed and handed in as soon as possible. I’ll put more details here soon.
*Mr. DeYoung will be running practice on Monday at Lunch, and Thursday at 2:00-3:30 at the Rugby Field.*
Training (Updated May 5th)
- Find a friend. Throw 50 backhands and 50 forehands every day!
- Watch the videos below to learn the basics of cutting.
- Practice this week will focus on sprints & boulder cuts.
Please watch from beginning to 3:40, and 14:00-15:36.
The AUDL Channel is Professional Ultimate. Watch these game highlights & watch how they cut into open space on the field!